Mindfulness-Based Stress Reduction (MBSR) Program Calendar

8 Week MBSR Program: May 5th Through June 30th
The next MBSR Program will take place May 5th through June 30th. Classes are on Saturday mornings, 9:00 am to 11:30 am, and are held in room 1390 at 122 S. Michigan Avenue, Chicago. (That's at Adams and Michigan, just across from the the Art Institute.) The all-day retreat will be on March 3rd. To enroll, please contact Dr. Chris Chroniak at (312) 786-9772.

All-Day Retreat: June 16th
All-day retreats are open to all current and past participants in the 8 week program at no additional charge. The next all-day retreat will be Saturday, June 16th, from 9 am to 4:30. The retreat will be in a room to be announced at 122 S. Michigan. As always, please remember your lunch, mat, layered clothing, and no chemical scents of any kind.

For more information about the program or to enroll, contact Dr. Chris Chroniak at (312) 786-9772 or by e-mail to chroniak@mail.com.

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Stress Reduction (MBSR)
8-Week Stress Reduction Program
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